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	<title>NY Pelvic Pain and Minimally Invasive Gynecologic Surgery, P.C.</title>
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	<link>http://pelvicpainnewyork.com/blog</link>
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		<title>Dr. Levey to Speak at UCLA Robotic Surgery Symposium</title>
		<link>http://pelvicpainnewyork.com/blog/dr-levey-to-speak-ucla-robotic-surgery-symposium/</link>
		<comments>http://pelvicpainnewyork.com/blog/dr-levey-to-speak-ucla-robotic-surgery-symposium/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 16:00:38 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[davinci surgery]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis NY]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[myomectomy]]></category>
		<category><![CDATA[robotic surgery]]></category>
		<category><![CDATA[surgery for endometriosis]]></category>
		<category><![CDATA[top endometriosis expert ny]]></category>
		<category><![CDATA[top endometriosis expert nyc]]></category>

		<guid isPermaLink="false">http://pelvicpainnewyork.com/blog/?p=99</guid>
		<description><![CDATA[Our director, Dr. Kenneth Levey will speak and present techniques is robotic surgery and endometriosis removal to an international audience at UCLA&#8217;s David Geffen School of Medicine. He will be presenting techiques in robotic hysterectomy as well as proper patient selection. He will also be presenting groungbreaking techiques in endometriosis resection using the daVinci robotic [...]]]></description>
			<content:encoded><![CDATA[<p>Our director, Dr. Kenneth Levey will speak and present techniques is robotic surgery and endometriosis removal to an international audience at UCLA&#8217;s David Geffen School of Medicine. He will be presenting techiques in robotic hysterectomy as well as proper patient selection. He will also be presenting groungbreaking techiques in endometriosis resection using the daVinci robotic surgery platform. <a title="UCLA Robotic Surgery Symposium " href="http://www.intuitivesurgical.com/assets/email/2012/GYN/Robotic-V2-5brochure.pdf">Click here for a link to the course brochure</a>.</p>
]]></content:encoded>
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		<title>New Website Launched</title>
		<link>http://pelvicpainnewyork.com/blog/new-website-launched/</link>
		<comments>http://pelvicpainnewyork.com/blog/new-website-launched/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 20:38:34 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[gynecologist nyc]]></category>
		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[womens health ny]]></category>

		<guid isPermaLink="false">http://pelvicpainnewyork.com/blog/?p=82</guid>
		<description><![CDATA[We are excited to announce the launch of our brand new website http://www.nycomprehensivewomens.com The new website is designed to give patient essential information about our practice location @ 18 east 41st Street. The new practice location is in a premier midtown location only 2 blocks from Grand Central Station. The office is just 1/2 block [...]]]></description>
			<content:encoded><![CDATA[<p>We are excited to announce the launch of our brand new website <a href="http://www.nycomprehensivewomens.com">http://www.nycomprehensivewomens.com</a></p>
<p>The new website is designed to give patient essential information about our practice location @ 18 east 41st Street.</p>
<p>The new practice location is in a premier midtown location only 2 blocks from <a href="http://www.grandcentralterminal.com/" target="_blank">Grand Central Station</a>. The office is just 1/2 block away from the <a href="http://www.nypl.org/" target="_blank">NY Public Library.</a></p>
<p>Our new location will offer women the convenience of a great location and the straightforward hassle free service required fit your women&#8217;s health visit into your busy day. Patient will continue to be able to access our award winning <a href="https://portal.pelvicpainnewyork.com/PatientPortal/" target="_blank">patient portal </a>in order to communicate with their physician, request prescriptions and schedule appointments.</p>
<p>Pur phone number is the same 646 290 9560 and you can still make appointments through our <a href="https://portal.pelvicpainnewyork.com/PatientPortal/" target="_blank">portal</a> or via <a href="http://www.zocdoc.com/doctor/shannon-hudson-md-34867?reason_visit=130&amp;insuranceCarrier=-1&amp;insurancePlan=-1" target="_blank">ZocDoc</a>.</p>
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		<title>Endometriosis, Pelvic Pain and Surgery</title>
		<link>http://pelvicpainnewyork.com/blog/endometriosis-pelvic-pain-and-surgery/</link>
		<comments>http://pelvicpainnewyork.com/blog/endometriosis-pelvic-pain-and-surgery/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 21:32:30 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[chronic pelvic pain]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[managing endometriosis]]></category>
		<category><![CDATA[painful sex]]></category>
		<category><![CDATA[pelvic pain]]></category>
		<category><![CDATA[robotic surgery]]></category>
		<category><![CDATA[surgery for endometriosis]]></category>

		<guid isPermaLink="false">http://pelvicpainnewyork.com/blog/?p=76</guid>
		<description><![CDATA[So, I have said this before and I will say it again and again and well, I guess again. Endometriosis is a common disease. It causes infertility, inflammation, painful intercourse, painful periods, bladder problems, pelvic floor problems and bowel problems among others.   I always have to ask the question &#8211; why, if so many [...]]]></description>
			<content:encoded><![CDATA[<p>So, I have said this before and I will say it again and again and well, I guess again.</p>
<p>Endometriosis is a common disease. It causes infertility, inflammation, painful intercourse, painful periods, bladder problems, pelvic floor problems and bowel problems among others.  </p>
<p>I always have to ask the question &#8211; why, if so many women have endometriosis do they not all have pain?</p>
<p>That&#8217;s correct &#8211; not all women with endometriosis have pain. As a busy gynecologic surgeon I frequently see endometriosis (and prove it with a biopsy) in women who are having surgery for other problems such as fibroids and cysts. They may have no pain complaints but they definitely have endometriosis.</p>
<p>The general answer to the question is that different people have different thresholds for pain. Pain in and of itself is a complex disease. We are just beginning to scratch the surface in our understanding of pain as a disease. So, rather than focus on endometriosis, when present,as the sole disease in a women with pelvic pain I believe it is important to treat endometriosis as a critical pain generator in such patients.</p>
<p>This way of thinking allows me to treat endometriosis and at the same time consider underlying pain mechanisms in a patient in whom not all pain may be accounted for by endometriosis. This way of thinking allows me to manage women with much more complex pain problems than simply managing endometriosis would allow.  Further, it guides my understanding of the best way to intially manage endometriosis.</p>
<p>If endometriosis is thought of as a pain generator that over a long period of time can effect the way the central nervous system (brain and spinal cord) views and handles pain signals then one must come to the conclusion that the best way to manage such a pain generator is to remove it. A poor way to manage such a pain generator is to put a hormonal band aid (such as lupron) on it and expect great long term results.</p>
<p>So, in my practice I have become a nationally recognized expert at removing endometriosis. I call the procedure a fertility sparing (for women who wish to retain their fertility) radical resection of endometriosis. During this procedure I remove all visible areas of endometriosis. In doing so, I go all the way to the root of the endometriosis lesions. I sometimes have to remove endometriosis from the ureter and sometimes from the bowel and areas in between the vagina and rectum. Sometimes the endometriosis is so severe that I call in a colorectal surgeon to remove a portion of bowel.</p>
<p>Having said all of that here&#8217;s my advice in choosing an expert to manage your endometriosis and pelvic pain:</p>
<p>1. Choose someone who has advanced skills in laparoscopic and robotic laparoscopic surgery. Generally, people who focus on gynecology and gynecologic surgery only may be qualified. Ask your surgeon is he or she is able to perform the surgery as described above.</p>
<p>2. Choose someone who understands and can manage all the aspects of pain associated with endometriosis. If your surgeon says, &#8220;I only do removal of endometriosis&#8221; then it is likely he will miss other pain issues that will crop up later. This single modality approach almost never works for long term relief.</p>
<p>3. Choose a doctor who isn&#8217;t afraid to explore the possibilities and work with doctors in other specialties. Pain is a problem that can effect your entire body and multiple systems. Just because you have endometriosis  &#8211; this does not have to be your only problem. To treat patients with endometriosis as if it the only problem is too narrow and poor practice of medicine.</p>
<p>4. Choose someone who takes your insurance. There are several qualified surgeons across the NY area who can manage these problems effectively. There is no reason to shell out more than $20,000 when you can do it for a $15 copay. Arguably, the surgeons such as myself who do take insurance carry a higher level of ethics (because we are not in it for the big money) and are more experience because we see more patients.</p>
<p>I wish you the best of luck in your search for relief from your pain. Please feel free to visit our website -</p>
<p><a href="http://www.pelvicpainnewyork.com">www.pelvicpainnewyork.com</a>. You can always reach me directly <a href="mailto:drlevey@pelvicpainnewyork.com">drlevey@pelvicpainnewyork.com</a></p>
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		<title>Dr. Levey to Speak at CHR Grand Rounds</title>
		<link>http://pelvicpainnewyork.com/blog/dr-levey-to-speak-at-chr-grand-rounds/</link>
		<comments>http://pelvicpainnewyork.com/blog/dr-levey-to-speak-at-chr-grand-rounds/#comments</comments>
		<pubDate>Mon, 07 May 2012 21:09:18 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[managing endometriosis]]></category>
		<category><![CDATA[painful sex]]></category>
		<category><![CDATA[pelvic pain expert]]></category>
		<category><![CDATA[surgery for endometriosis]]></category>
		<category><![CDATA[vulvodynia]]></category>

		<guid isPermaLink="false">http://pelvicpainnewyork.com/blog/?p=73</guid>
		<description><![CDATA[Dr. Levey will be presenting an innovative and cutting edge lecture on the management of complicated cases of chronic pelvic and endometriosis. The lecture will take place on May 8th, 2012. Click Here to  Learn More]]></description>
			<content:encoded><![CDATA[<p>Dr. Levey will be presenting an innovative and cutting edge lecture on the management of complicated cases of chronic pelvic and endometriosis. The lecture will take place on May 8th, 2012.</p>
<p><a title="Chronic Pelvic Pain Grand Rounds" href="http://www.centerforhumanreprod.com/newyork_events.php" target="_blank">Click Here to  Learn More</a></p>
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		<title>New study into a drug used to treat anemia associated with fibroids.</title>
		<link>http://pelvicpainnewyork.com/blog/new-study-into-a-drug-used-to-treat-anemia-associated-with-fibroids/</link>
		<comments>http://pelvicpainnewyork.com/blog/new-study-into-a-drug-used-to-treat-anemia-associated-with-fibroids/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:02:16 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[fibroid treatments]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[myomectomy]]></category>
		<category><![CDATA[robotic surgery]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://pelvicpainnewyork.com/blog/?p=65</guid>
		<description><![CDATA[Watson commences Esmya Phase 3 trial in women with anemia linked to uterine leiomyomas]]></description>
			<content:encoded><![CDATA[<p><a title="New Fibroid Study" href="http://www.news-medical.net/news/20120312/Watson-commences-Esmya-Phase-3-trial-in-women-with-anemia-linked-to-uterine-leiomyomas.aspx" target="_blank">Watson commences Esmya Phase 3 trial in women with anemia linked to uterine leiomyomas</a></p>
]]></content:encoded>
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		<title>Fibroids&#8230; Whats the danger?</title>
		<link>http://pelvicpainnewyork.com/blog/fibroids-whats-the-danger/</link>
		<comments>http://pelvicpainnewyork.com/blog/fibroids-whats-the-danger/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 00:41:36 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[daVinci]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[hysterectomy]]></category>
		<category><![CDATA[myomectomy]]></category>
		<category><![CDATA[robotic surgery]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://qc.pelvicpainnewyork.com/blog/?p=27</guid>
		<description><![CDATA[As a very busy surgeon who sees a high volume of women with fibroids I often get referrals for women in their late 40&#8242;s who have completed childbearing with large fibroids. Many of these patients, the patients I am specifically referring  to in this post,  have completed childbearing and expressly no longer desire to have [...]]]></description>
			<content:encoded><![CDATA[<p>As a very busy surgeon who sees a high volume of women with <a title="NIH Fibroids" href="http://www.nichd.nih.gov/health/topics/Uterine_Fibroids.cfm" target="_blank">fibroids</a> I often get referrals for women in their late 40&#8242;s who have completed childbearing with large <a title="NIH Fibroids" href="http://www.nichd.nih.gov/health/topics/Uterine_Fibroids.cfm" target="_blank">fibroids</a>. Many of these patients, the patients I am specifically referring  to in this post,  have completed childbearing and expressly no longer desire to have additional children by either natural or assisted reproductivetechnologies. A lot of these patients present requesting to have a myomectomy.</p>
<p>A myomectomy is a procedure performed for the removal of fibroids. This is a procedure that in most cases can be <a title="Robotic Myomectomy" href="http://pelvicpainnewyork.com/content-library/da-vinci-myomectomy" target="_blank">performed laparoscopically with advanced robotic technology</a>. This sounds simple doesn&#8217;t it? So, why do I find myself in my office counseling most of these patients that the best and safest surgery for them is a hysterectomy (remember &#8211; a hysterectomy <span style="text-decoration: underline;">does not </span>mean removing the ovaries)?</p>
<p>I have no desire to remove a woman&#8217;s uterus if it is not necessary. I have built my practice on allowing my patients to choose from a menu of options. It is not about money because I certainly do not get paid more to do a hysterectomy. And it is certainly not about my enjoyment of surgery because a difficult myomectomy is far more interesting to me than a hysterectomy. So, what&#8217;s the story?</p>
<p>This all comes down to one very important concept in surgery and surgical decision making &#8211; RISK VERSUS BENEFIT.</p>
<p>In performing a myomectomy on a large uterus with multiple fibroids (evenif it is done with an open technique) there can be very large amounts of blood loss. Is it really worth the risk of massive blood transfusion, possible transfusion reaction, hypovolemic shock, blood transfusion associated infections, possible need for an intensive care unit stay just to perform a procedure that saves an organ with no future value (ie childbearing)? I don&#8217;t think so and I think most of my patients agree.</p>
<p>In performing a myomectomy on a large uterus with multiple fibroids there can be at least double the infection risk for post-operative infections versus a hysterectomy. Is it really worth the risk to have to possibly go back to the operating room for repeat surgery, abscess drainage, prolonged hospital stay, prolonged IV antibiotics and possible need for hysterectomy to treat the infection? I don&#8217;t think so.</p>
<p>So, when we are counseling you to have a hysterectomy instead of a myomectomy and you have no desire to have children in the future &#8211; it is for your safety and benefit.</p>
<p>Please feel free to email me with any questions &#8211; <a href="mailto:drlevey@pelvicpainnewyork.com">drlevey@pelvicpainnewyork.com</a>. I am happy to review your imaging and set up a <a title="Phone / Video Consultation" href="http://pelvicpainnewyork.com/services-procedures/video-consultation.php" target="_blank">phone / video consultation</a> or see you in the office to find the best way to manage your fibroids.</p>
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		<title>New and Interesting Endometriosis Data</title>
		<link>http://pelvicpainnewyork.com/blog/new-and-interesting-endometriosis-data/</link>
		<comments>http://pelvicpainnewyork.com/blog/new-and-interesting-endometriosis-data/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:55:35 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[endometrosis]]></category>

		<guid isPermaLink="false">http://qc.pelvicpainnewyork.com/blog/?p=57</guid>
		<description><![CDATA[More on Endometriosis Periodically I share new and relevant information about common deseases, treatments, and cures with my patients. I normally share this information by sending out an email to our confidential email list. However, the 2 articles I will discuss today present information that is very new so I thought it was important to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>More on Endometriosis</strong><br />
Periodically I share new and relevant information about common deseases,  treatments, and cures with my patients. I normally share this  information by sending out an email to our confidential email list.  However, the 2 articles I will discuss today present information that is  very new so I thought it was important to share with all.<span id="more-57"></span><strong>The Clinically Important Article</strong><br />
In February of 2009, an Australian team reviewed 3700 live births and were able to determine that women with endometriosis, specifically with endometriosis  in the ovary, had a 2-fold risk of preterm birth. I thought this was  interesting when I saw it but believed that there was not a whole lot of  additional data to support their findings. Recently, I read an article  in a medical newspaper (<a href="http://www.obgynnews.com/">Ob.Gyn News</a> vol 44 N0. 10) discussing data that was presented at the European  Society of Human Reproduction and Embryology. The researchers looked at a  database of over 1.44 million births between 1992 and 2006. They  determined that women who had been diagnosed with endometriosis  has a 33% higher chance of delivering preterm. More interesting, and  just as clinically relevant, they determined that there was a higher  chance of other complications such a placental abnormalities, bleeding,  and <a href="http://www.preeclampsia.org/">preeclampsia</a>.</p>
<p>Based on this knowledge, I tend to agree with the authors&#8217; conclusions that women with preconceptionally diagnosed endometriosis should be seen and managed (at least in consultation) by a board certified perinatologist (<a href="https://www.smfm.org/default.cfm">maternal fetal medicine specialist</a>).</p>
<p><strong>The (Well Sort Of) Interesting Article</strong></p>
<p>In this months journal Human Reproduction there was a very interesting article that evaluated a diagnostic test for endometriosis. They compared endometrial biopsy (the endometrium  is the inner lining of the uterus that is shed every month during  menses) samples for the amount of microscopic nerve fibers and compared  that to specimens obtained from inside the abdomen.</p>
<p>Currently, obtaining samples from inside the abdomen is the gold standard for diagnosing endometriosis. This requires an experienced laparoscopic surgeon and endometriosis  diagnostician to obtain the proper sample. However, obtaining a sample  of the lining of the uterus is very simple and requires no surgical  skill in laparoscopy. So, there is a clear advantage to using endometrial biopsy if it proves to be a useful diagnostic adjuvant.</p>
<p>The current study suggests that there is a high degree of correlation between nerve fiber density on the endometrial biopsy specimens and the finding of endometriosis inside the abdomen and pelvis. If we could use endometrial biopsies to better diagnose endometriosis  it would save a lot of patients from having unnecessary surgery and it  would help us better plan for surgery in patients who do need surgical  intervention.</p>
<p>I am reluctant to start using and relying on this  technique at this time as this study has several weaknesses. There were  weakness in their samples such that the overall quality of their samples  we low (only 25% were &#8220;satisfactory&#8221;). They said in their article that  they did not have all of the possible biopsies from inside the abdomen.  Thus, they made some correlations based on visual diagnosis only &#8211; this  creates a significant problem because instead of comparing apples to  pears they are now comparing apples to pears plus oranges  &#8211; further  confounding the data.</p>
<p>I look forward to further study of this very promising technique.</p>
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		<title>Acupuncture and Nutrition: A way to improve symptoms associated with fibroids?</title>
		<link>http://pelvicpainnewyork.com/blog/acupuncture-and-nutrition-a-way-to-improve-symptoms-associated-with-fibroids/</link>
		<comments>http://pelvicpainnewyork.com/blog/acupuncture-and-nutrition-a-way-to-improve-symptoms-associated-with-fibroids/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:54:33 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://qc.pelvicpainnewyork.com/blog/?p=55</guid>
		<description><![CDATA[So, we work with a fantastic acupuncturist here is the office and I asked him what we could do to raise awareness of some of the ways in which acupuncture could possibly help women with various gynecologic conditions. The items below are for you information and were written by Robert Branch. He has over 20 [...]]]></description>
			<content:encoded><![CDATA[<p>So, we work with a fantastic acupuncturist here is the office and I  asked him what we could do to raise awareness of some of the ways in  which acupuncture could possibly help women with various gynecologic  conditions. The items below are for you information and were written by  Robert Branch. He has over 20 years of experience in acupuncture and  traditional Chinese medicine. I trust him to help you and welcome him  into the fold of my network of specialists.<span id="more-55"></span><br />
Fibroids or myomas are benign tumors found in approximately 20% of women over 35 years of age. Uterine myomas  are the most common neoplasm of the female reproductive organs, and are  associated with menstrual pain, heavy menstrual bleeding, and fertility  problems (R.Lewis, P.hD., L.Ac.).One Chinese study used Traditional  Chinese herbal medicine to treat 223 cases of uterine fibroids.</p>
<p>·  Herbs were administered after menstruation. The authors reported a 72%  reduction in the quantity of menstrual blood. Symptoms like abdominal  pain, and backache were improved in 58.8%. The overall effectiveness  rate was 92.4%. Myomas completely disappeared in 13% of the cases, were markedly diminished in 29%, slightly reduced in 19%, and unchanged in 28%.</p>
<p>Acupuncture is also recommended in the treatment of fibroids. Stimulation provided by acupuncture has been found to reduce proliferating fibroid cells.</p>
<p>Other natural treatments (potentially useful for symptoms associated with endometriosis), include:<br />
· Rest and wear loose, comfortable clothing<br />
· Perform deep breathing exercises and meditative practices<br />
· Take warm baths (with aromatherapy if you wish.)<br />
· Use essential oils like frankincense, myrrh, clary sage, peppermint, lavendar, rosemary,<br />
juniper and thyme.<br />
· Use a heating pad or hot water bottle on your abdomen<br />
· Apply warm castor oil packs on your abdomen to invigorate the blood, assist the lymphatic<br />
symptom and balance hormone levels. Apply warm castor oil to the lower abdomen and<br />
cover with plastic wrap two to three times per day during the premenstrual and menstrual<br />
period.<br />
· Take herbal supplements that invigorate the blood (and those for resolving concomitant<br />
patterns as applicable.)<br />
· Avoid all foods which have been treated hormonally.<br />
· Consume soy and soy products like tofu.<br />
· Buy only organic fruits and vegetables.<br />
· Avoid refined, rancid and hydrogenated oils.<br />
· Use only unprocessed plant sources of essential fatty acids.<br />
· Use oils rich in both linoleic and alpha-linolenic fatty acids such as flax-seed, pumpkin-seed<br />
and chia-seed oils, but only if they are recently cold-pressed and refined.<br />
· Include dietary spirulina, evening primrose oil, and oil from black currant and borage<br />
seeds.<br />
· Avoid sources of arachadonic acid, which comes from animal meats, dairy products, eggs,<br />
peanuts and seaweed.<br />
· Decrease the amount of dietary animal products, except fish.<br />
· If you do consume meat, make sure it is at least organic, and not hormonally treated.<br />
· Eat walnuts, dark greens, saffron and cold climate crops.<br />
· Foods which are especially good for resolving blood stasis include: Kelp, lemons, limes,<br />
onions, Irish moss, and bladderwrack.<br />
· Antioxidants (vitamins C, E, beta-carotene, selenium, zinc)<br />
· Super antioxidants (grape seed extract, pine bark extract, red wine extract, bilberry<br />
extract)<br />
· Omega 3 fatty acids (fish oil and linseed oil)</p>
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		<title>Physical Therapy for Pelvic Pain</title>
		<link>http://pelvicpainnewyork.com/blog/physical-therapy-for-pelvic-pain/</link>
		<comments>http://pelvicpainnewyork.com/blog/physical-therapy-for-pelvic-pain/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:53:42 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://qc.pelvicpainnewyork.com/blog/?p=53</guid>
		<description><![CDATA[It&#8217;s not a new idea to me that patients sometimes balk as treatments they have never heard of or don&#8217;t believe in. I saw a patient just a few days ago with clear pelvic floor spasm. It is unusual for me to see someone with this as their only problem. But really, she had absolutely [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not a new idea to me that patients sometimes balk as treatments they have never heard of or don&#8217;t believe in.<br />
<span id="more-53"></span>I  saw a patient just a few days ago with clear pelvic floor spasm. It is  unusual for me to see someone with this as their only problem. But  really, she had absolutely nothing else that was identifiable at the  time of the visit.<br />
So, I explained to her her the nature of the  abnormality, the possibility of progression and of the difficulty of  treating this problem. I had recommended physical therapy to her as the  main modality of initial treatment. I took several attempts but I was  finally able to explain to her that just like any other muscle in your  body, the muscles of the pelvic floor can become spastic for a variety  of reasons. She finally agreed to give it a try. I reassured her that  all the physical therapists we use are experts in the pelvic floor and  very experienced.</p>
<p>Most of the time when there is pelvic floor  dysfunction it is secondary to another problem. That other problem may  be a persistent problem such as endometriosis or an acute problem that  has already been resolved such as a urinary tract infection. In either  case, the pelvic floor muscles are acting to protect the underlying  tissue from a perceived injury (as they would do with a broken bone for  example). This spasm can long outlast the initial injury and become a  chronic problem independent of the initial injury.</p>
<p>I have been  recommending pelvic floor physical therapy to patients with many  different types of underlying pelvic pain problems. This is often a  critical adjunctive therapy (and sometimes the primary therapy) used to  help patients improve their overall pain picture and improve their  quality of life.</p>
<p>I hope this helps to better explain the need for physical therapy for certain pelvic pain conditions.</p>
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		<title>Why Exercise is Important for Managing Chronic Pelvic Pain</title>
		<link>http://pelvicpainnewyork.com/blog/why-exercise-is-important-for-managing-chronic-pelvic-pain/</link>
		<comments>http://pelvicpainnewyork.com/blog/why-exercise-is-important-for-managing-chronic-pelvic-pain/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:53:16 +0000</pubDate>
		<dc:creator>Kenneth Levey</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://qc.pelvicpainnewyork.com/blog/?p=51</guid>
		<description><![CDATA[Chronic pelvic pain can make every day seem like an uphill battle; ordinary tasks that other people take for granted can become torture. If you have chronic pain, it may greatly decrease the quality of your life, leaving you depressed, irritable, fatigued, and unable to work or enjoy your favorite activities; even if you are [...]]]></description>
			<content:encoded><![CDATA[<p>Chronic  pelvic pain can make every day seem like an uphill battle; ordinary  tasks that other people take for granted can become torture. If you have  chronic pain, it may greatly decrease the quality of your life, leaving  you depressed, irritable, fatigued, and unable to work or enjoy your  favorite activities; even if you are taking medication for the pain, you  may not experience much relief.</p>
<p><span id="more-51"></span>Although  it may seem counterintuitive, physical activity is actually an  important part of any program for managing chronic pain. While the  thought of moving <em>more</em> while  you are in so much discomfort might seem out of the question, evidence  shows that regular exercise not only helps to reduce the pain that you  feel, it can also improve your outlook and change the ways that you  cope, mentally and emotionally, with your condition.</p>
<h3>How can physical activity help to keep my pain under control?</h3>
<p>There  is a wide body of research which indicates that exercise has numerous  benefits for individuals who suffer from chronic pain:</p>
<ul>
<li>· Women  who exercise regularly generally require less pain medication for the  same amount of pelvic pain than women who do not participate in physical  activity.</li>
<li>· Targeted  exercises not only strengthen the muscles of the pelvic floor, but also  increase blood flow to the area, which may help to reduce some types of  pain.</li>
<li>· Regular exercise helps to decrease body weight, reducing the amount of stress on the body and improving your overall health.</li>
<li>· Exercise  has been shown to help regulate brain chemistry and alleviate the  symptoms of depression; this can have a pronounced effect on how women  perceive the pain they are experiencing and how they are able to cope  with it in their daily lives.</li>
</ul>
<h3>What kinds of exercises should I do?</h3>
<p>Dr.  Levey recommends a combination of cardiovascular (aerobic) exercise and  strength training; how much of each of these you do depends on your  personal circumstances – the cause of your pain, your overall physical  health, and other factors that you and your doctor will need to take  into account. In addition to these, your doctor may recommend certain  exercises that focus on the muscles of the pelvic floor. Before you  begin any exercise program, it is important that you talk to your doctor  about the type of exercise that is most appropriate for you – he or she  may refer you to a physical therapist that can help you design a  personalized exercise program.</p>
<h3>Should I still take my medication?</h3>
<p>Under  most circumstances, exercise will be part of any pain management  program. If your doctor has prescribed medication for your condition,  you should not stop taking it unless under the recommendation and  supervision of your physician.</p>
<p>If  you are experiencing chronic pelvic pain, don’t let it get in your way.  Even if the pain is not related to any specific, curable condition,  there are a variety of things you can do to manage the pain and feel  better as you go about your daily activities. Talk to your doctor about  your symptoms; he or she will be happy to work with you to figure out  how to improve your quality of life.</p>
<p>Call  us @ 646 290 9560 to make an appointment to discuss exercise and pelvic  pain. Dr. Levey or Dr. Ostrov will be able to answer your questions.</p>
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